A Black Belt in Tae Kwon Do = a kick in the face of AS!

Posted on February 20, 2017May 7, 2017 by admin

Yes! I did it! I mentioned taking up the martial art of Tae Kwon Do again for the second time in my life in one of my first blog posts on here. In the post I said Black Belt or BUST! and quite honestly over the last 3 years, there were a few times where I[…]

Back to swimming

Posted on January 27, 2016May 7, 2017 by admin

While I’ve been concentrating on work and Tae Kwon Do (TKD), oh and the garden and house, did I mention the kids? and the car too?… it seems swimming has fallen by the wayside. I was still exercising but was martial arts enough? The martial arts class starts with around 20 minutes warming up and[…]